Awareness only — no medical advice.

Preparedness

Emergency Preparedness Checklist

Enter household size and days of supply to see general Ready.gov planning quantities for water and food. No medication module is included, and no personal medical preparation advice is given.

Emergency Preparedness Checklist — flat illustration.
Illustration: Public Health (original)

Work out your water and food quantities

Water: 12 gallons (4 people × 3 days × 1 gallon per person per day)

Food: at least a 3-day supply of non-perishable food.

Source: Ready.gov basic disaster supplies kit guidance. Formula: people × days × 1 gallon of water per person per day. 1 gallon = 3.785 litres. No medication module is included, and no personal medical preparation advice is given.

What goes in a basic kit

Ready.gov basic disaster supplies kit, verified against ready.gov/kit on 5 November 2026. Item names only — no treatment instructions.

  • Water — one gallon per person per day for several days, for drinking and sanitation
  • Food — at least a several-day supply of non-perishable food
  • Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert
  • Flashlight
  • First aid kit
  • Extra batteries
  • Whistle (to signal for help)
  • Dust mask (to help filter contaminated air)
  • Plastic sheeting, scissors and duct tape (to shelter in place)
  • Moist towelettes, garbage bags and plastic ties (for personal sanitation)
  • Wrench or pliers (to turn off utilities)
  • Manual can opener (for food)
  • Local maps
  • Cell phone with chargers and a backup battery

Additional supplies to consider

  • Cash or traveler’s checks
  • Important family documents, such as copies of insurance policies, identification and bank account records, saved electronically or in a waterproof, portable container
  • Sleeping bag or warm blanket for each person
  • Complete change of clothing appropriate for your climate, and sturdy shoes
  • Fire extinguisher
  • Matches in a waterproof container

Source: Ready.gov — Build a Kit. The Red Cross three steps are: get a kit, make a plan, be informed.

Make a plan, be informed

The American Red Cross three steps are: get a kit, make a plan, be informed. A plan means knowing how the household will contact each other, where to meet, and what local hazards to expect; being informed means following official local guidance during an emergency. Full guidance is on the Red Cross and Ready.gov pages linked below.

Frequently asked questions

How much water per person?

One gallon per person per day, for drinking and sanitation — Ready.gov.

Does this cover medicines?

No. The tool has no medication module. For personal medical preparation, talk to a doctor or pharmacist.